Non-Surgical Relief for Joint, Tendon, and Bursa Pain
If you’re dealing with persistent joint or tendon pain that hasn’t improved with rest, physical therapy, or medications, a targeted injection treatment may offer real relief. These injections are performed in-office by Dr. Arshi using sterile technique and careful anatomical guidance.
Injections can be helpful for joint pain (such as in the knee, hip, shoulder, elbow, or hand), as well as tendon inflammation and bursitis. They are often used when conservative care isn’t enough and may help delay or avoid more invasive procedures, such as surgery.
Dr. Arshi offers three main types of injections, each selected based on your specific diagnosis, symptoms, and goals.
Types of Injections Offered
Corticosteroid Injections (Cortisone or “Steroid Shots”)
Corticosteroids are powerful anti-inflammatory medications that can help reduce swelling and pain inside a joint, tendon, or bursa. These injections are commonly used for:
- Knee arthritis
- Shoulder impingement or bursitis
- Hip bursitis or arthritis
- Elbow and wrist conditions
- Tendon inflammation (e.g., trigger finger, De Quervain’s)
Most patients feel relief within a few days of the injection, with benefits that may last several weeks to a few months.
Hyaluronic Acid Injections (Gel Injections)
These injections, sometimes called “viscosupplementation”, are most commonly used for knee osteoarthritis. Hyaluronic acid is a natural substance found in healthy joint fluid, and injections can help cushion and lubricate the joint, reducing friction and pain.
Best suited for:
- Mild to moderate knee arthritis
- Patients looking to delay knee replacement
- Those who haven’t responded well to steroid injections
These are usually given as a series of 1–3 injections spaced a week apart, depending on the product used.
Platelet-Rich Plasma (PRP) Injections
PRP is a regenerative therapy that uses the patient’s own blood, spun down to concentrate the platelets and growth factors. This solution is injected into the affected joint or tendon to promote healing and reduce inflammation.
Dr. Arshi may recommend PRP for:
- Tendon injuries (like tennis elbow or Achilles tendinopathy)
- Mild to moderate joint arthritis in select cases
- Athletes or active individuals looking to avoid surgery
PRP is not appropriate for every patient or condition, but in select cases, it may offer longer-term symptom relief and tissue healing potential.
Joint Injection: Frequently Asked Questions
Most injections are limited to no more than every 3–6 months, depending on the type:
- Corticosteroids: No more than 3–4 times per year in the same joint
- Hyaluronic acid: Typically once every 6 months to a year if effective
- PRP: May be repeated, but usually 1–2 injections are tried before assessing long-term results
There may be brief discomfort during the injection, but most patients tolerate it well. Dr. Arshi uses a careful and efficient technique to minimize pain and make the process quick and safe. If there is soreness after the injection, icing the area for 15–20 minutes at a time during the first 24–48 hours can help reduce discomfort.
- Steroid injections: Relief often starts within 2–5 days
- Hyaluronic acid: May take 1–2 weeks to feel improvement
- PRP: Results may take a few weeks to months, as the goal is long-term healing
Yes, most patients can resume normal activities immediately after the injection. Some may experience mild soreness for a day or two, but it typically doesn’t require downtime. Dr. Arshi will advise you if any short-term modifications are needed based on the injection site.
While they don’t reverse arthritis or tissue damage, injections can provide significant short- or long-term pain relief, helping many patients delay or avoid surgery. They’re often part of a broader treatment plan including physical therapy, bracing, and activity modification.
All medical procedures carry some risk, but complications are rare. Possible side effects include:
- Temporary swelling or soreness
- Infection (very rare with sterile technique)
- Skin thinning or discoloration (with repeated steroid use)
Dr. Arshi will discuss all benefits and risks with you before the injection.
Ready to Explore Non-Surgical Relief?
Whether you’re struggling with knee arthritis, shoulder bursitis, or tendon pain that won’t go away, Dr. Arshi can help determine if an in-office injection is right for you — or guide you toward other personalized treatment options.
Contact us today to schedule an evaluation and start moving toward pain relief.